Support When You
Need it most!
Our services
Yoga
Prenatal and postpartum yoga sessions designed with your body and pregnancy in mind to support your birth goals and recovery.
Doula
We offer an array of doula services for when you need it most. Sibling Doula, Hospital Support and Postpartum support. From physical to mental and emotional support, these services are designed to help your family and you transition at home.
Nesting
From organizing your nursery to helping you pack your hospital bag, Shelby’s nesting service is design to ensure that you feel confident heading into motherhood.
The Support
Private Prenatal/Postpartum Yoga | $45 / 60 min session
Available to start at any point during or after your pregnancy*. Each session will be tailored to your specific needs based on an initial assessment with Shelby. Fee includes all materials (e.g., yoga mat, blocks, etc.)
*Subject to medical clearance by your doctor.
Postpartum Doula | $45 / hour
In order to ensure that you will receiving a meaning period of support, I require that you book my doula services for a minimum of 24 hours, which can be scheduled out as needed to ensure that your comfort (e.g., 4 visit that are each 6 hours)
Nesting Assistance | $45 / hour
Recommended 2 to 3 weeks before you delivery date. Nesting assistance to be provided based on your needs and priorities. Shelby can assist in unboxing baby essentials, organizing your nursery, baby closet and baby-areas in your home, advise on how to pack your hospital bag, and make recommendations on what you’ll need to bring baby home. Service does not include housekeeping, laundry or cleanings.
A minimum 4-hour session is required for nesting assistance.
Sibling Doula | $45 / hour
Designed for families that already have other children at home. Our Sibling Doula service is designed to support the needs of older siblings during labor and birth. Labor and delivery can be a stressful time for older siblings. Our Sibling Doula service ensures that their routines remain uninterrupted. They will sleep in their own beds, receive help dressing, meals, snacks, baths, naps, and bedtime.
A minimum 12 hour commitment is required for Sibling Doula service.
Hospital Support | $45 / hour
Our Hospital Support service is designed to provide you with support when you need it most, after labor and delivery. Shelby will go to the hospital after your baby is born to take care of you as a friend or sister would.
A minimum 12 hour commitment is required for this service.
Packages
DOVE | $1,725
The Dove Package is designed to provide you with support to strengthen you r body and mind during and after your pregnancy. Before your pregnancy, a series of private prenatal yoga sessions will be designed and adapted based on your body’s needs throughout your pregnancy. After your delivery, postpartum doula services will be provided to allow you to rest and recover fully. After you’re cleared by your doctor, private postpartum recovery yoga will help restore your body.
Package Includes
12 Private Prenatal Yoga Sessions
24 Hours of Postpartum Doula Service
4 Private Postpartum Recovery Yoga Sessions
* Client may add additional yoga or doula sessions as needed, subject to standard rates *
PHOENIX | $2,180
Take it up a notch with the Phoenix Package, which provides extra hours and an additional nest prep session to ensure your home is as ready as you and to allow you to bring home your newborn with confidence.
Package Includes
26 Private Prenatal Yoga Sessions
4 Hour Nest Prep Session
24 Hours of Postpartum Doula Service
6 Private Postpartum Recovery Yoga Sessions
* Client may add additional yoga or doula sessions as needed, subject to standard rates *